Noticing Burnout in your workplace?
A hundred years ago much of our labour was physical, and we set up physical health programs to support our ability to do our jobs. Now, much of our labour is mental and emotional work. To ensure we can maintain our minds we need the same kind of training and support.
Music and mindfulness sessions can offer you and your company the opportunity to learn wellness skills, increase resiliency, and build a company culture that supports mental health.
Wellness Tips
