If you are experiencing fatigue or burnout at work, know that you do not have to continue suffering. Burnout is a major problem in our workplaces. Symptoms can include: chronic fatigue, depression, loss of appetite, loss of interest in your work, mood swings, as well as physical symptoms of stress.
With a specialization in compassion fatigue, we offer a 5 session program designed to help you understand what has led to your burnout, develop techniques for recovery and get you back doing the work you love in a healthy way.